My Cycles - Notion Period Tracker Template

By

Carol Lopes

Maybe you are tired of feeling drowned by all the waves of symptoms during your menstrual cycle. Maybe you lose track of all your tasks when PMS arises. Or maybe you just want to get to know yourself and your body better than you do now. I created this template to help you in your journey based on what I learned from myself in the past few years ✨

This template is for you if:

• You are a person who menstruates and has an average period of no more than 40 days.
• You want to board on an amazing journey of self knowledge
• You want to have a unique space to track all your feelings, symptoms, moods, thoughts, ideas and plans during your cycle
• You're an enthusiast of fertility awareness methods

"My Cycles" template is designed to guide you through the whole duration of your cycles! It includes:

• Main landing page that calculates your average cycle duration and
• Aesthetic cycle page for you to register all relevant self observations, daily. All you need to do is to update the first day of each cycle in the cycle page property and in the cycle table! The other pages update automatically every day.
• Complete and personalized mood dashboard for you to follow and compare all your registered moods during 12 cycles!
• Weekly planner template to update your tasks according to each cycle phase and/or moon phase
• Cycle journal with easy access in your cycle page, to take notes whenever you want
• Page of resources and memory board that include all you might need